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What Is Cupping Therapy Good For

How Do I Find A Provider

Cupping Therapy Treatment | What the Wellness | Well+Good

You can find a facial cupping provider by doing a simple Google search for local acupuncturists who specialize in facial rejuvenation.

Acupuncture Today, a leading news outlet for Traditional Chinese Medicine, offers an online directory of Chinese Medicine practitioners throughout the United States. You can refine your search to look for local practitioners who specialize in cupping or facial acupuncture. hosts an international directory of acupuncturists and other practitioners who specialize in cupping.

As with any treatment, you should set up a consultation before your first session. Take this time to ask about their credentials, where they were trained in facial acupuncture, and how long theyve been practicing this specific modality.

Why Do People Seek Cupping

Itâs not just for athletes. Itâs for your everyday person who deals with painful headaches, extreme soreness, and high blood pressure, to name a few troublesome problems.

Anyone can seek this treatment for many purposes, which include relief like:

  • Easing inflammation
  • Helping you with body pain
  • Helping you relax and improve your well-being

Itâs a type of deep-tissue massage. Read on to get a more extensive list of the benefits of cupping!

What Is Cupping Does It Work

Jan 13, 2020Katie Rosenblum

During a cupping session, a practitioner places round cups directly on your skin. The cup is either first heated with fire or manually pumped to create a suction. The cups are then left on your skin for several minutes.

Cupping became part of the mainstream conversation during the 2016 Summer Olympics, when swimmer Michael Phelps showed up to compete with round bruises covering his back.

“Cupping certainly isn’t new. In ancient times, it was used for lung conditions like bronchitis and pneumonia.”

And although it has soared in popularity recently, cupping has been around for thousands of years and traces its roots to ancient Chinese and Egyptian medicine. Cupping was documented in one of the oldest medical textbooks in the world, Ebers Papyrus, which was written in 1550 BC.

“Cupping certainly isn’t new,” says Anna Brantman, licensed acupuncturist at Cedars-Sinai Integrative Health, who offers cupping therapy at her practice.

“In ancient times, it was used for lung conditions like bronchitis and pneumonia.”

The use of cupping has evolved, and today it’s widely used for pain relief and musculoskeletal injuries, such as strains, sprains, back injuries, and inflammation.

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The Qualities Of A Good Friend

The ancient Greek philosopher Aristotle wrote extensively about what friends are, what makes good friends, and much more. He even said that between friends, there is a particular type of love. However, he essentially said that good friends have sympathy and mutual caring between each other. This can mean sharing emotions through empathy and helping a friend in need.â

In practice, this can look like:

Cupping Can Reduce Stretch Marks And Scars

Complementary Medicine: Cupping Therapy the New Trend in Rio Olympics ...

Increased blood flow enables your body to dispose of toxins, restores lymphatic circulation, and helps remove edema , which helps reduce the appearance of scarring.

Studies have shown the positive effects of cupping on stretch marks and scars even in areas that are far from the area where the cups are applied.

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Is It Safe To Use Cupping Therapy To Lose Weight

Therefore, cupping is a natural therapy that leverages the bodys reflexes to speed weight reduction and boost the bodys metabolism. Quick after the treatment, there may be some moderate pain, but this will quickly subside. Discomfort akin to bruise results from vacuum tugging on tissue, which causes this sensation. As long as you are not pregnant or suffering from a heart ailment, you should see a doctor before attempting cupping.

Types of Cupping Therapy

Cupping may be done in a variety of ways, including:

Alcohol, paper, or herbs may all use as combustible substances in the cups used for any style of cupping. As the flames go down, they place the cup on your skin upside down. A vacuum is formed as the cups air-cools. Your blood vessels enlarge, causing your skin to rise and become reddish. Up to three minutes is typical for the cup. Vacuum sealing may accomplish using a rubber pump rather than fire in a contemporary cupping form. To simulate a massage, some therapists use silicone cups to move around on the patients skin.

When a cup is left in place for approximately three minutes, it causes a slight suction known as wet cupping. Then, your skin may slice with a knife when the therapist removes the cup. They then do a second suction to remove a tiny amount of blood from the patient. Proponents of wet cupping treatment say that it helps the body repair itself by eliminating toxins and other toxic elements.

Who Can Benefit From Cupping

Patients with chronic health conditions, such as shingles or facial paralysis, or even temporary health issues may experience cupping therapy benefits. Some patients with skin conditions, like acne, can experience cupping benefits to increase and decrease blood flow in areas. Cupping therapy can also be used on athletes as a recovery method. Consult with your doctor before receiving cupping therapy to see if you may benefit from this technique.

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Does Cupping Work For Cellulite

Exactly how cupping therapy works isnt clear.

The theory of cupping for cellulite is that negative pressure promotes draining of accumulated fluids, toxins, and other chemical compounds from interstitial fluid to blood and lymphatic capillaries, especially the lipids in cellulite.

It also promotes circulation.

Cupping may smooth the appearance of cellulite, but this is likely a temporary effect.

The process can be done with glass, bamboo, ceramic, or silicone cups. Suction can be created by:

  • applying heat to the cup before placing it on your skin, which removes the oxygen
  • using a vacuum device on the cup
  • massaging and gliding, also known as dry-moving cupping therapy

Wet cupping involves piercing your skin so blood flows into the cup. Cellulite is treated with dry cupping, however, which doesnt involve piercing your skin.

Preparing For Your Cupping Appointment

What is cupping therapy?

Cupping is a long-practiced treatment that may help ease the symptoms of both temporary and chronic health conditions.

If you choose to try cupping, use it as a complement to your current doctor visits, not a substitute.

Here are some things to consider before beginning cupping therapy:

  • What conditions does the cupping practitioner specialize in treating?
  • Which method of cupping does the practitioner use?
  • Is the facility clean? Does the practitioner implement safety measurements?
  • Does the practitioner have any certifications?
  • Do you have a condition that may benefit from cupping?

Before beginning any alternative therapy, let your doctor know that youre planning to incorporate it into your treatment plan.

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How Long Will My Session Last

With dry cupping, the cup is kept in place for a set time, usually between 5 and 10 minutes.

With wet/bleeding cupping, the practitioner makes a small incision to draw blood before intentionally pulling stagnant blood out of the incision with the suction of the cup.

Running cupping usually involves the application of oil before the use of suction. Then the cups are slowly moved around the area, creating a massage-like effect. Depending on the kind of service youre receiving, your session could last anywhere from 10 minutes to an hour or more.

When it comes to flash cupping, the cups are quickly suctioned and then released, usually in the same generalized area of the body. This is usually a 5 to 10 minute process as well.

When Should You Avoid Cupping

Even though cupping therapy is a comprehensive treatment, it may recommend you avoid it in some circumstances. This is particularly true for those with skin diseases like edoema or skin ulcers or who are predisposed to them. Bruising may also be more common if you have hemophilia or other bleeding problems. Before beginning a cupping treatment regimen, get the advice of a medical professional.

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Talk About Your Problems

If things are bothering you, talking about them can help lower your stress. You can talk to family members, friends, a trusted clergyman, your doctor, or a therapist.

And you can also talk to yourself. Itâs called self-talk and we all do it. But in order for self-talk to help reduce stress you need to make sure itâs positive and not negative.

So listen closely to what youâre thinking or saying when youâre stressed out. If youâre giving yourself a negative message, change it to a positive one. For example, donât tell yourself âI canât do this.â Tell yourself instead: âI can do this,â or âIâm doing the best I can.â

After Treatment And Potential Side Effects

You Donât Have to Be An Athlete to Benefit From Cupping Therapy ...

Post-treatment, the notorious circular marks caused by the bursting of capillaries may appear on your skin. These bruise-like discolorations do not hurt and typically heal on their own within 7 to 10 days.7 Infrequent side effects may include skin infection, burns, scar formation, nausea, anemia, headaches, and dizziness.Many of these potential risks are preventable, and researchers generally consider cupping therapy to be a safe practice.10

Amanda Baiada, Senior Director of Brand and Content at the University of St. Augustine for Health Sciences, is a longtime cupping enthusiast. Regular fire cupping therapy has given me greater mobility and relief from my chronic neck and shoulder pain, she says. As soon as the cups are removed, I am able to move more freely, and tension subsides.

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More Benefits Of Chinese Cupping

More benefits of Chinese cupping for the lungs can clear congestion from a common cold or help to control a persons asthma. In fact, respiratory conditions are one of the most common maladies that cupping is used to relieve.

Cuppings detoxifying effect on skin and circulatory system is also significant, with a visible improvement in skin color after three to five treatments. Cupping removes toxins and improves blood flow through the veins and arteries. Especially useful for athletes is cuppings potential to relieve muscle spasms.

Cupping also affects the digestive system. A few benefits include an improved metabolism, relief from constipation, a healthy appetite, and stronger digestion.

A 2015 report published in the Journal of Traditional and Complementary Medicine noted cupping as an effective alternative method of treating acne, pain, facial paralysis, cervical spondylosis, and herpes zoster.

As health practitioners and researchers continue to study the benefits of cupping, this traditional alternative care technique will gain further acceptance and wider practice across holistic healthcare centers in the U.S. as an effective treatment for a wide variety of ailments.

Cupping Can Improve Varicose Veins And Spider Veins

Varicose veins look like bulging, bluish veins just under your skin, usually on your legs and feet.

They happen when the valves inside the vein arent working properlythe valves dont effectively push the blood from the muscle back to the heart, so the blood congests, and the veins twist and bulge.

Cupping helps by bringing fresh blood flow and oxygen back to the problem areas.

Youll notice your varicose veins appear lighter after your first session, though it will take a series of cupping sessions for lasting results. (Note: only dry, not wet, cupping is recommended for treating varicose veins.

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Ways To Cleanse Your Colon

There are two main colon-cleansing methods. You can buy products or you can see a doctor to have a colon irrigation.

Colon cleansing with powdered or liquid supplements. You take some supplements used for colon cleansing by mouth. Others you take through the rectum. Either way, the idea is to help the colon to expel its contents. You can find these products on the internet or in health food stores, supermarkets, or pharmacies. They include:

Colon cleansing with colon irrigation . The first modern colonic machine was invented about 100 years ago. Today, colonic hygienists or colon hydrotherapists perform colon irrigations. Colon irrigations work somewhat like an enema but they involve much more water. While you lie on a table, a low-pressure pump or a gravity-based reservoir flushes several gallons of water through a small tube inserted into your rectum.

After the water is in the colon, the therapist may massage your abdomen. Then you release the water like a regular bowel movement the process flushes out the fluids and waste. The therapist may repeat the process, and a session may last up to an hour.

The practitioner may use a variety of water pressures and temperatures and may or may not combine water with enzymes, herbs, coffee, or probiotics. Probiotics are supplements containing beneficial bacteria.

The Benefits Of Cupping

Cupping: Pain Therapy

It helps with muscle recovery.

One of the classic reasons cupping is used is for muscle repair. If your muscles are tight, sore, or even if you have acute pain, cupping might help, especially paired with an acupuncture session, Auth says. According to a 2021 study, cupping applies pressure to the soft tissue, and that stress in the blood vessels pushes the body to create anti-inflammatory proteins that help jump-start muscle recovery. The relief may take about 24 hours to set in, though, the research states.

Cupping enhances circulation.

Beyond your soft tissue, cupping reaches your blood to increase circulation. “The cups isolate blood through this suction, and then de-oxygenate unhealthy or stagnant blood, which usually shows up as chronic pain or muscle tension,” explains Gabriel Sher, board-certified acupuncturist and Director of Acupuncture at ORA in New York City. “Once the cups are removed, the body sends new and fresh red blood cells to regenerate these areas,” he adds.

Because of that suction temporarily cutting off blood flow and drawing heavier blood out, you might feel some discomfort during cupping. Though once the heavier blood moves out of the bloodstream, thinner, healthier blood regulated with salts and potassium can circulate, Sher says.

It might help treat some G.I. issues.

Cupping may be used to relieve some skin conditions.

It can help your breathing.

Cupping may boost your immunity.

It can lower your cholesterol.

Cupping may calm your nervous system.

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What Are The Benefits Of Cupping

On a mechanical level, cupping works by providing a stretch to the skin and fascia, says Westervelt. That just feels good. Plus, that mechanical effect was shown to increase local blood flow and stretch underlying tissue in a 2017 analysis published in Complementary Therapies in Clinical Practice. That same analysis found that the breaking of capillaries caused by cupping seems to have an anti-inflammatory and immune-stimulating effect, adds Igneno.

As a result, cupping can increase your pain threshold, reduce inflammation, improve anaerobic metabolism, and boost cellular immunity, according to a 2018 scientific review published in the Journal of Acupuncture and Meridian Studies.

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For athletes, light static cupping or dynamic cupping can promote stretching of the connective tissues and increase local circulation, both of which are very helpful in recovery from exercise, says Westervelt. It is common practice for elite athletes to use therapeutic techniques like cupping to facilitate efficient metabolism of byproducts of intense exercise and facilitate recovery.

Do You Want To Get In Touch With Us To Know Certainly If Cupping Will Help You

If youâre reading this, itâs likely youâre dealing with some sort of body pain and want to know if cupping is a treatment thatâll benefit you and help you recover and relieve pain.

If youâd like personal 1:1 care or want to learn more, please contact us at 431-2153, or . Weâll get you in touch with one of our dedicated professionals. At True Sports Physical Therapy, your health is always front of mind! Itâs our mission to help you get off the sidelines and back on your feet in the fastest and safest way possible.

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Cupping Is A Safe Traditional Treatment That Helps Resolve Chronic Muscle Tightness And Pain Faster Than Massage Therapy Alone

From Olympic athletes to pregnant pop-stars, people are rediscovering the benefits of cupping. Maybe youve even seen people at your gym or swimming pool with those tell-tale red circles on their backs and shoulders. Its becoming more common for people to request cupping to relieve chronic muscle soreness. But did you know that cupping can be used to treat many other complaints?

Cupping Therapy Outcomes In Certain Medical Conditions

The Benefits of Cupping Massage â Active Approach Health &  Wellness Centre

Cupping therapy is reported to treat a variety of diseases due to the effects of multiple types of stimulation.38 Cao and associates suggested that cupping therapy appears to be effective for various medical conditions, in particular herpes zoster and associated pain and acne, facial paralysis, and cervical spondylosis.41 Cupping therapy is often used for lowering blood pressure and prevents the development of cardio vascular diseases CVDs in healthy people.42 Wet cupping in conjunction with conventional treatment is reported to effectively treat oral and genital ulceration in patient with Behçet’s disease.43 There is growing evidence that wet cupping is effective in musculoskeletal pain,44 nonspecific low back pain,45 neck pain,46 fibromyalgia47,48 and other painful conditions.14 Michalsen et al. concluded that cupping therapy may be effective in alleviating the pain and other symptoms of Carpal Tunnel Syndrome.49 Cupping therapy is also found to be effective in headache and migraine.11 Cupping therapy is effective for reducing systolic blood pressure in hypertensive patients for up to 4 weeks without any serious side effects.50 Evidently, cupping therapy is effective in the treatment of cellulitis.51 Cupping therapy has been used with various level of evidence in many conditions such as cough, asthma, acne, common cold, urticaria, facial paralysis, cervical spondylosis, soft tissue injury, arthritis and neuro-dermatitis.41,52

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